Erika Buenfil Stuns with Dramatic Weight Loss: Reveals How She Dropped Nearly 10 Kilos
Erika Buenfil shares her weight loss experience and how she found balance with diet and hormone treatments.
Posted on 26/08/2025 at 17:31
Publicado el 26/08/2025 a las 17:31
- Erika Buenfil surprises with weight loss
- Clarifies she did not undergo surgery
- Finds balance through diet and hormones
Erika Buenfil, an icon of telenovelas and a beloved public figure, surprised everyone with a remarkable physical change that quickly became a topic of conversation.
The actress and influencer revealed in an interview that she managed to lose nearly 10 kilos without resorting to surgery, but rather through discipline and a strict health plan.
The influencer, who has successfully adapted to new digital platforms, clarified that behind her transformation there was a medical process and a great deal of consistency.
“Diet; then after the blood test and everything, they discover what’s going on, and another issue is the thyroid, the classic one that everyone or many people have, which is insulin resistance,” she explained.
Medical Studies On The Actress Revealed Insulin Resistance and Thyroid Issues
The actress explained that after undergoing medical tests, she discovered conditions that made weight loss more complicated, such as thyroid issues and insulin resistance.
This led her to receive hormone treatment and adjust her diet until she found the balance necessary to improve her health.
“Besides the hormone you take for the thyroid, plus the hormone you normally take in life due to age. So it was necessary to find a balance,” she recounted.
That balance allowed her to move forward more safely and effectively in her physical transformation process.
The Actress Lost 7 Kilos and Celebrates Her Achievement
The influrncer and actress revealed that the exact figure of her weight loss was seven kilos, although visually it appears to be much more.
“About seven, no, it looks like I’ve lost more than I really have. I think more, but visually it looks like more than I’ve lost. And I’m very happy,” she confessed with a smile.
The actress assured that beyond the aesthetic aspect, what she values most is feeling healthy and having the energy to remain active in both her personal and professional life.
Her transformation was celebrated on social media by thousands of followers who praised the discipline and determination she showed in this new chapter.
Followers Applaud Her Discipline and Motivation
Her physical change, along with her undeniable charisma, strengthens her place as one of the most beloved and admired figures in Mexican popular culture.
In fact, reactions on social media quickly appeared regarding the interview that was shared on Instagram.
“Beautiful as always,” “We love her,” “Very beautiful, gorgeous, gorgeous,” “So beautiful, and yes, being single feels great, I can vouch for that,” read some comments.
“Always looks wonderful,” “She’s always so spectacular,” “I love her,” were other messages.
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