Weight loss
Profe Claudio Nieto: Why counting calories alone isn’t very useful
Profe Claudio Nieto explains why counting the calories you consume isn't very useful. In fact, this debate has been around for a long time. He talks about…
Profe Claudio Nieto: The Hypothalamus and Its Relationship with Fat
Profe Claudio Nieto talks about the hypothalamus and its relationship with body fat. Losing weight is sometimes a priority, but what role does this region play in…
Professor Claudio Nieto: Why We Gain Weight
Professor Claudio Nieto delves into a subject that catches everyone's attention: why do we gain weight? His approach to the topic begins with the evolution of early…